Pineapples most most likely originated in the area of southern Brazil and also Paraguay. From this area they spread out throughout northern South America, main America, southerly Mexico, and into the Caribbean.

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Spanish, English, and also Dutch explorers and also merchants spread the pineapple right into Africa, the Philippines, Europe, and also India.

How lot does a pineapple weigh?

Pineapple, TraditionalPineapple. Extra Sweet
Fruit1002g35.3oz
Slice4-2/3″ Dia 3/4″ Thick175g6.2oz
Cup, Chunks165g5.8oz
Fruit905g31.9oz
Slice4-2/3″ Dia 3/4″ Thick166g5.9oz
Cup, Chunks165g5.8oz

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What You must Know around the Pineapple

The pineapple (Ananas comosus) is a tropic fruit that belongs come the family members Bromeliaceae. Execute you know that throughout its history, the pineapple is revered because that its symbolism? In beforehand America, that was regularly gifted as a token of friendship, if in Europe, the was considered a prize of affluence. Continue reading this short article to learn around the luxurious background of the pineapple and its well-known uses today.

History

The pineapple originated in south America, somewhere between South Brazil and also Paraguay. The made its way to the Carribean island that Guadeloupe where the Spanish traveler Christopher Columbus discovered the fruit in 1493. Columbus and also his crew members take it the pineapple to Spain wherein it to be loved for its sweet and exotic flavor. 

The Spaniards attempted to grow pineapples in their homeland yet the fruit is picky as soon as it comes to climate. The Europeans to be then only able come eat the pineapple imported from throughout the Atlantic Ocean. In the mid-17th century, the europeans devised a method to prosper pineapples by creating hothouses the mimic heat temperatures. Due to the fact that of its short supply and also high demand, just the affluent Europeans were able to afford this fruit, making the a prize of luxury during those times. 

In the 1700s, the pineapple was likewise revered in numerous American colonies since of that is cost. Pineapples getting here from the Carribean archipelago were offered at a really expensive price since of your novelty and scarcity that only the rich colonizers were able to screen them as centrepiece throughout lavish dinner parties. However, they were only for displaying purposes and were not consumed until they start to rot.

In the 1900, an industrialist called James Dole (a.ka. King that Pineapples) opened a plantation in Hawaii come sell and also distribute the fruit together an obtainable food for the masses and also not just the rich. His company, Hawaiian Pineapple Company, was later on renamed Dole Food Company, which became the largest producer of pineapples for several decades.

Where the Pineapple is Grown

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The pineapple grow in countries with dry climate, although advancement in an innovation and farming has enabled countries with other climates to develop this fruit. The pineapple likes a mild temperature in ~ night and warm temperature throughout the day. That takes around one to two years because that its fruit to ripen.

In 2017, the optimal three largest producers that pineapples room Costa Rica, the Philippines, and Brazil.

Nutrition

The pineapple is loaded with nutrients such as vitamin A, vitamin K, phosphorus, zinc, calcium, and magnesium. A cup that pineapple chunks have the right to contain:

Calories:  82.5Fat:  1.7 gramsProtein:  1 gramCarbs:  21.6 gramsFiber:  2.3 gramsVitamin C:  131% that the RDIManganese:  76% the the RDIVitamin B6:  9% of the RDICopper:  9% that the RDIThiamin:  9% the the RDIFolate:  7% that the RDIPotassium:  5% that the RDIMagnesium:  5% the the RDINiacin:  4% of the RDIPantothenic acid:  4% of the RDIRiboflavin:  3% the the RDIIron:  3% the the RDI

Types 

There space dozens of arrays of the pineapple. Listed below are ten of this varieties.

Abacaxi Pineapple. Abacaxi pineapple is recognized to be the most delicious variety and is popularly grown because of its delicious taste and also disease-resistance abilities. Amongst the Abacaxi ranges are Sugarloaf, Montufar, Antigua Black, and White Kauai. Queen Pineapple. likewise known as common Rough, this variety is mostly uncovered in Australia and South Africa. That is dark-yellow in color and has a satisfied aroma and taste. They are ideal eaten fresh or offered as a table fruit. Some popular varieties of the Queen pineapple are MacGregor, Natal Queen, and also Ripley.Red Spanish Pineapple. commonly grown in Caribbean nations like Mexico and also Puerto Rico, this orange-red variety is sturdy and fibrous v an aromatic taste. This household of pineapple includes Valera and also Monte Oscuro.Smooth Cayenne Pineapple. This is the main form of pineapple in Hawaii than have the right to be uncovered in countless food stores in the unified States. The is bigger than various other varieties and also is high in acidity and sugar content. Few of its popular species are large Kew, St. Michael, and also Hilo.Pernambuco Pineapple. The Pernambuco pineapple is mostly cultivated in the north east of Brazil. It has actually long and spiny leaves and its fruits are white and also juicy with mild flavor. Mordilona Pineapple. get an impression In the northeastern Andes that Colombia and also Venezuela, this large, irregularly-shaped range is cream-colored and has a sweet flavor.Kona Sugarloaf. This cultivar that the Smooth Cayenne pineapple has a white flesh, high street content, and also no acidity. Brecheche. The Brecheche pineapple is tiny and olive-colored. It has actually no spikes unlike various other varieties. That is commonly grown in southerly Venezuela.Singapore Red. This variety features green leaves and also reddish, cylindrical fruits. That is disease-resistant and great for canning.Panare. called after an Indian tribe in Venezuela, this selection is shaped like a bottle and is orange in color. 

Popular Uses

Aside native its delicious and also exotic flavor, the pineapple is famed for its medicinal uses. 

Fighting Diseases. The pineapple is rich in antioxidants recognized as flavonoids and also phenolic mountain that assist your body fight many cost-free radicals. Helping in Digestion. The pineapple consists of bromelain, a team of enzymes that aid in cradle by breaking down protein molecules into amino acids and small peptides.Reducing risk of Cancer. The numerous compounds found in the pineapple are recognized to reduce the threat of cancer by to reduce oxidative stress and inflammation.Boosting the Immune System. The pineapple consists of a broad array of vitamins, minerals, and also enzymes that help boost your immunity.Easing symptom of Arthritis. The bromelain enzyme found in the pineapple is additionally known to have anti-inflammatory effects against rheumatoid arthritis brought about by inflammation the the joints.Speeding up Recovery. ~ going with surgery, eating pineapples deserve to reduce the restore time that a patient due to the anti-inflammatory impacts of bromelain.Supplementing Diet.

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as result of its sweet flavor and easy preparation, the pineapple deserve to be quickly incorporated into your diet whether together a smoothie, salad, or as a pizza topping.