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Volume, i.e. How numerous spoons, cups, gallons or liters in 100 gram of soil beef, raw

centimeter³104.69US cup0.44
Imperial gallon0.02US dessertspoon14.16
inch³6.39US fluid ounce3.54
liter0.1US gallon0.03
metric cup0.42US pint0.22
metric dessertspoon10.47US quart0.11
metric tablespoon6.98US tablespoon7.08
metric teaspoon20.94US teaspoon21.24

See how many nutrients in 100 g (3.5 oz) of floor beef, rawNutrient (find foodsrich in nutrients)UnitValue /100 g
Total lipid (fat)g19.07
Calcium, Camg17
Iron, Femg1.97
Magnesium, Mgmg17
Phosphorus, Pmg160
Potassium, Kmg274
Sodium, Namg66
Zinc, Znmg4.23
Copper, Cumg0.062
Selenium, Seμg15.2
Vitamin B-6mg0.328
Folate, totalμg7
Folate, foodμg7
Folate, DFEμg7
Choline, totalmg57.3
Vitamin B-12μg2.15
Vitamin A, RAEμg4
Vitamin E (alpha-tocopherol)mg0.17
Vitamin D (D2 + D3)μg0.1
Vitamin K (phylloquinone)μg1.7
Fatty acids, complete saturatedg7.291
Fatty acids, total monounsaturatedg8.48
16:1 undifferentiatedg0.689
18:1 undifferentiatedg1.121
Fatty acids, full polyunsaturatedg0.505
18:2 undifferentiatedg0.404
18:3 undifferentiatedg0.063
20:4 undifferentiatedg0.035
22:5 n-3 (DPA)g0.002

See how many calories in 100 g (3.5 oz) of soil beef, raw


About Ground beef, raw239 grams of ground beef, raw fill 1 metric cup8 ounces of soil beef, raw to fill 1 us cupA few foods through a surname containing, favor or comparable to Ground beef, raw:About this page:  Volume of soil beef, rawReference (ID: 9144)
Foods, Nutrients and Calories

PREMIUM WILD-CAUGHT phibìc ATLANTIC ocean PERCH, UPC: 882694948017 contain(s) 80 calories per 100 grams (≈3.53 ounces) < price >

Inulin in CHICORY ORGANIC organic TEA, DANDELION COCONUT, UPC: 795239433407

Gravels, Substances and also Oils

CaribSea, Freshwater, Eco-Complete Cichlid, Zack Black weighs 865 kg/m³ (54.00019 lb/ft³) with particular gravity of 0.865 relative to pure water. Calculate just how much the this gravel is forced to achieve a particular depth in a cylindrical, 4 minutes 1 cylindrical or in a rectangular shaped aquarium or pond < load to volume | volume to load | price >

Bentonite weighs 593 kg/m³ (37.01978 lb/ft³) < load to volume | volume to load | price | thickness >

Volume come weight, load to volume and cost conversions for Corn oil v temperature in the selection of 10°C (50°F) come 140°C (284°F)

Weights and Measurements

The troy ounce per cubic centimeter thickness measurement unit is supplied to measure up volume in cubic centimeters in bespeak to estimate weight or mass in trojan ouncesElectric automobile energy economy, i.e. Energy or fuel economic situation of an electric vehicle is supplied to estimate mileage and electricity cost connected with and also usage that the vehicle.

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