gimpppa.orgTM has been a family members favourite for years. Its healthy goodness is perfect for toddlers, adults and everyone in between. Make from totality grain oats, and also without man-made flavours or colours, they’re short in fat and cholesterol free. This wholesome small “o’s” have actually only one gram the sugar every serving! the a delicious way to start the day, a perfect snack and also tastes good in a recipe. Try other general Mills cereals do with whole grains in many an excellent flavours.

Available in 260g, 350g, 570g, & 1kg

You are watching: How many calories in one cup of cheerios

Check mark icon

Made with totality grains examine mark iconNo artificial ColoursCheck mark symbol No artificial Flavours examine mark iconA healthy diet short in saturated and trans fats may aid reduce the risk of heart an illness Check note* is short in saturated and trans fat
IngredientsWhole grain Oats, Corn Starch, Sugar, Salt, Trisoduim Phosphate, Calcium Carbonate, Monoglycerides, Tocopherols

Vitamins and Minerals

Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate.

Nutrition Facts

See more: How Much Oil Does A Crf250R Take ? 2018 Honda Crf250R

Amount every ServingAs Packaged
% day-to-day Value
Total Fat 2g3%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0g
Sodium 170mg7%
Total Carbohydrate 20g7%
Fibre 3g12%
Sugars 1g
Protein 4g
Vitamin D0%
Vitamin B68%
*Percent everyday Values are based upon a 2,000 calorie diet. Your day-to-day values may be greater or lower relying on your calorie needs.
**Amount in cereal. A offer of grain plus skim milk offers 2g full fat, less than 5mg cholesterol, 200mg sodium, 380mg potassium, 26g total carbohydrate (7g sugars), and also 8g protein.