Select part size: 100 g1 small serving = 71 g1 tool serving = 117 g1 huge serving = 154 g1 children serving = 31 g1 g1 ounce = 28.3495 g1 pound = 453.592 g1 kg = 1000 gcustom gcustom ozNutrition Facts
Portion Size71 g
Amount per Portion229
Calories
% day-to-day Value *
TotalFat11g14%
SaturatedFat1.6g8%
Sodium134mg6%
TotalCarbohydrate30g11%
DietaryFiber2.8g10%
Sugar0.2g
Protein2.4g5%
Vitamin DmcgN/A
Calcium13.49mg1%
Iron0.57mg3%
Potassium423mg9%
* The % daily Value (DV) tells you exactly how much a nutrient in a offer of food contribute to a day-to-day diet. 2,000 calorie a job is supplied for general nutrition advice.
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McDONALD"S, french fries nutrition truth and evaluation per serving

VitaminsNutrientAmount DVVitamin A, RAE
0.00mcg0%
Carotene, alpha 0.00mcg
Carotene, beta 0.00mcg
Cryptoxanthin, beta 0.00mcg
Lutein + zeaxanthin 19.17mcg
Lycopene 0.00mcg
Thiamin 0.128mg11%
Riboflavin 0.026mg2%
Niacin 2.286mg14%
Pantothenic mountain 0.419mg8%
Vitamin B6 0.270mg21%
Vitamin C 4.0mg4%
Vitamin E (alpha-tocopherol) 0.98mg4%
Tocopherol, alpha 0.98mg
Tocopherol, beta 0.02mg
Tocopherol, delta 0.44mg
Tocopherol, gamma 1.68mg
Tocotrienol, alpha 0.01mg
Tocotrienol, beta 0.09mg
Tocotrienol, delta 0.01mg
Tocotrienol, gamma 0.01mg
Vitamin K 11.4mcg10%
Vitamin K (Dihydrophylloquinone) 34.51mcg
Betaine 0.3mg
Choline 28.3mg
MineralsNutrientAmount DV
Calcium, Ca 13.49mg1%
Copper, Cu 0.081mg9%
Iron, Fe 0.57mg3%
Magnesium, Mg 26.27mg7%
Manganese, Mn 0.177mg8%
Phosphorus, ns 90.17mg13%
Potassium, K 423.16mg9%
Selenium, Se 0.3mcg1%
Sodium, Na 134.19mg6%
Zinc, Zn 0.36mg3%
Proteins and AminoacidsNutrientAmount DV
Protein 2.42g5%
CarbohydratesNutrientAmount DVCarbohydrate
30.23g11%
Fiber 2.8g10%
Starch 27.14g
Sugars 0.15g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Lactose 0.00g
Maltose 0.00g
Sucrose 0.15g
Net carbohydrate 27.43g
Fats and Fatty Acids0.27 g
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Omega-3Omega-6 Omega-6 / Omega-3 ratio
3.05 g11.28
NutrientAmount DVFat 10.98g14%Saturated fatty acids 1.612g8%Butanoic acid 0.060gDecanoic mountain 0.008gDocosanoic acid 0.033gDodecanoic mountain 0.004gEicosanoic mountain 0.060gHeptadecanoic mountain 0.008gHexadecanoic acid 0.682gHexanoic mountain 0.000gOctadecanoic mountain 0.721gOctanoic acid 0.007gPentadecanoic acid 0.004gTetracosanoic mountain 0.017gTetradecanoic mountain 0.009gMonounsaturated fat acids 5.239gCis-hexadecenoic mountain 0.018gCis-octadecenoic mountain 5.084gDocosenoic acid 0.004gDocosenoic cis mountain 0.002gDocosenoic trans acid 0.001gEicosenoic mountain 0.102gHeptadecenoic acid 0.006gHexadecenoic acid 0.018gOctadecenoic mountain 5.106gPentadecenoic mountain 0.000gTetracosenoic cis mountain 0.002gTetradecenoic mountain 0.001gTrans-hexadecenoic mountain 0.000gTrans-octadecenoic mountain 0.022gPolyunsaturated fat acids 3.356gα-linolenic mountain n-3 (ALA) 0.27gγ-linolenic acid n-6 (GLA) 0.02gCis,cis-eicosadienoic n-6 mountain 0.006gLinoleic acid n-6 (LA) 3.02gDocosahexaenoic n-3 mountain (DHA) 0.00gDocosapentaenoic n-3 mountain (DPA) 0.00gDocosatetraenoic acid 0.000gEicosadienoic acid 0.000gEicosadienoic n-3 acid 0.000gEicosadienoic n-6 acid 0.000gEicosapentaenoic n-3 mountain (EPA) 0.00gEicosatetraenoic acid 0.003gOctadecadienoic CLAs acid 0.012gOctadecadienoic acid 3.052gOctadecatetraenoic mountain 0.000gOctadecatrienoic acid 0.293gTrans-octadecadienoic acid 0.021gFatty acids, complete trans 0.045gFatty acids, total trans-monoenoic 0.023gFatty acids, total trans-polyenoic 0.021gOtherNutrientAmount DV
Ash 1.36g
Water 26.01g

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