For a Serving dimension of (g) | |
How numerous calories room in Ham and also cheese sandwich? lot of calorie in Ham and also cheese sandwich: Calories | Calories indigenous Fat (%) |
% everyday Value * | |
How much fat is in Ham and also cheese sandwich? lot of fat in Ham and cheese sandwich: Total Fat | |
How lot saturated fat is in Ham and also cheese sandwich? lot of saturation fat in Ham and also cheese sandwich: saturated fat | |
How much monounsaturated fat is in Ham and also cheese sandwich? amount of monounsaturated fat in Ham and cheese sandwich: Monounsaturated fat | |
How much polyunsaturated fat is in Ham and cheese sandwich? lot of polyunsaturated fat in Ham and cheese sandwich: Polyunsaturated fat | |
How lot cholesterol is in Ham and also cheese sandwich? amount of cholesterol in Ham and also cheese sandwich: Cholesterol | |
How lot sodium is in Ham and cheese sandwich? lot of salt in Ham and also cheese sandwich: Sodium | |
How lot potassium is in Ham and also cheese sandwich? lot of potassium in Ham and also cheese sandwich: Potassium | |
How numerous carbs room in Ham and also cheese sandwich? quantity of carbohydrate in Ham and cheese sandwich: Carbohydrates | |
How plenty of net carbs space in Ham and cheese sandwich? lot of net carbohydrate in Ham and cheese sandwich: Net carbs | |
How lot protein is in Ham and cheese sandwich? lot of protein in Ham and cheese sandwich: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Ham and cheese sandwich? amount of Vitamin A in Ham and also cheese sandwich: Vitamin A | |
How lot Vitamin A IU is in Ham and also cheese sandwich? lot of Vitamin A IU in Ham and cheese sandwich: Vitamin A IU | |
How much Vitamin B6 is in Ham and cheese sandwich? amount of Vitamin B6 in Ham and also cheese sandwich: Vitamin B6 | |
How lot Vitamin B12 is in Ham and cheese sandwich? lot of Vitamin B12 in Ham and cheese sandwich: Vitamin B12 | |
How much Vitamin C is in Ham and cheese sandwich? lot of Vitamin C in Ham and cheese sandwich: Vitamin C | |
How lot Vitamin E is in Ham and cheese sandwich? quantity of Vitamin E in Ham and also cheese sandwich: Vitamin E | |
How much Calcium is in Ham and cheese sandwich? quantity of Calcium in Ham and cheese sandwich: Calcium | |
How lot Iron is in Ham and also cheese sandwich? amount of iron in Ham and cheese sandwich: steel | |
How lot Magnesium is in Ham and cheese sandwich? lot of Magnesium in Ham and also cheese sandwich: Magnesium | |
How lot Phosphorus is in Ham and cheese sandwich? amount of Phosphorus in Ham and cheese sandwich: Phosphorus | |
How much Zinc is in Ham and also cheese sandwich? quantity of Zinc in Ham and also cheese sandwich: Zinc | |
How lot Copper is in Ham and cheese sandwich? quantity of Copper in Ham and cheese sandwich: Copper | |
How lot Manganese is in Ham and cheese sandwich? lot of Manganese in Ham and also cheese sandwich: Manganese | |
How lot Selenium is in Ham and also cheese sandwich? amount of Selenium in Ham and also cheese sandwich: Selenium | |
How much Retinol is in Ham and cheese sandwich? quantity of Retinol in Ham and cheese sandwich: Retinol | |
How much Thiamine is in Ham and cheese sandwich? lot of Thiamine in Ham and cheese sandwich: Thiamine | |
How much Riboflavin is in Ham and cheese sandwich? quantity of Riboflavin in Ham and also cheese sandwich: Riboflavin | |
How much Niacin is in Ham and cheese sandwich? lot of Niacin in Ham and also cheese sandwich: Niacin | |
How lot Folate is in Ham and cheese sandwich? lot of Folate in Ham and cheese sandwich: Folate | |
How lot Water is in Ham and cheese sandwich? lot of Water in Ham and also cheese sandwich: Water | |
Fatty acids | |
Amino acids | |
How lot Tryptophan is in Ham and cheese sandwich? quantity of Tryptophan in Ham and cheese sandwich: Tryptophan | |
How much Threonine is in Ham and also cheese sandwich? amount of Threonine in Ham and cheese sandwich: Threonine | |
How lot Isoleucine is in Ham and cheese sandwich? quantity of Isoleucine in Ham and also cheese sandwich: Isoleucine | |
How lot Leucine is in Ham and cheese sandwich? quantity of Leucine in Ham and also cheese sandwich: Leucine | |
How much Lysine is in Ham and also cheese sandwich? lot of Lysine in Ham and cheese sandwich: Lysine | |
How lot Methionine is in Ham and also cheese sandwich? amount of Methionine in Ham and also cheese sandwich: Methionine | |
How lot Cystine is in Ham and also cheese sandwich? quantity of Cystine in Ham and also cheese sandwich: Cystine | |
How lot Phenylalanine is in Ham and also cheese sandwich? quantity of Phenylalanine in Ham and also cheese sandwich: Phenylalanine | |
How much Tyrosine is in Ham and also cheese sandwich? amount of Tyrosine in Ham and cheese sandwich: Tyrosine | |
How lot Valine is in Ham and also cheese sandwich? lot of Valine in Ham and also cheese sandwich: Valine | |
How much Arginine is in Ham and cheese sandwich? quantity of Arginine in Ham and also cheese sandwich: Arginine | |
How lot Histidine is in Ham and also cheese sandwich? quantity of Histidine in Ham and also cheese sandwich: Histidine | |
How much Alanine is in Ham and also cheese sandwich? amount of Alanine in Ham and cheese sandwich: Alanine | |
How much Aspartic mountain is in Ham and also cheese sandwich? quantity of Aspartic mountain in Ham and cheese sandwich: Aspartic acid | |
How much Glutamic mountain is in Ham and also cheese sandwich? quantity of Glutamic mountain in Ham and cheese sandwich: Glutamic mountain | |
How much Glycine is in Ham and also cheese sandwich? lot of Glycine in Ham and cheese sandwich: Glycine | |
How much Proline is in Ham and cheese sandwich? amount of Proline in Ham and also cheese sandwich: Proline | |
How lot Serine is in Ham and cheese sandwich? quantity of Serine in Ham and cheese sandwich: Serine | |
* The Percent day-to-day Values are based upon a 2,000 calorie diet, therefore your values may adjust depending on your calorie needs. |
How Many Calories In A Plain Ham Sandwich
Ham and also cheese sandwich rapid foods 1 sandwich 351.9 calories 33.3 g 15.5 g 20.7 g 0 g 58.4 mg 6.4 g 770.9 mg 0 g 0 g