Swimming in a pool is just one of the best ways to enjoy the summer. If you"re who who battles with acne, you can have noticed that your skin look at a little clearer after ~ that an initial afternoon dip — sufficient to do you want to do a pool swim a component of your everyday routine. Could it be the the chlorine in the swimming pool water actually helps acne?


The prize is a little complicated. Chlorine is a chemical the is commonly added to pools as a sanitizer to kill bacteria and also viruses. The plays critical role in making sure that potentially harmful microscopic organisms, and urine, fecal matter, sweat, and also algae, are kept under control and don"t make us sick (via Poolonomics).

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Since chlorine is a strong antibacterial, it"s feasible that a swim in a chlorinated pool have the right to actually mitigate acne that is brought about by bacteria. It could also aid reduce acne simply by dry it out — together it dries the end our hair and also nails too. Great, right? Well, don"t get too excited simply yet. Lengthy exposure come chlorine deserve to actually have actually the the opposite effect, at some point making acne worse (via Bustle).


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While chlorine deserve to kill the "bad" bacteria that causes acne, it simply as conveniently kills the "good," too. Functional medication doctor Kelly only explains, "Chlorine not just dries the end your skin yet it will kill the good and bad bacteria consisting of your skin microbiome. This might temporarily provide the result of fingerprint skin, yet in the lengthy term will certainly strip her skin the its herbal oils and disrupt your microbiome" (via skin care Hero). No to mention, drying the skin out deserve to put the oil-producing sebaceous glands in overdrive, bring about oilier skin down the road .

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Board-certified dermatologist and also celebrity skin expert Dr. Anna Guanche offers comparable insight, "When the microbiome is no in equilibrium, things choose acne, atopic dermatitis, skin inflammation, and irritation have the right to occur. If there is predominantly great bacteria (non-pathogenic), then this is once our skin is best. It"s all around balance and protecting the microbiome" (via InStyle).

You don"t actually require to offer up the swimming pool to save your skin, however. Acquisition a few simple measures to safeguard your skin from chlorine deserve to go a long means towards both enjoy it the pool and also maintaining your complexion. First, shower through an effective cleanser instantly after acquiring out the the pool, in stimulate to to wash the chlorine off her skin. Then, monitor up through a irradiate moisturizer. Through a tiny planning you have the right to both reap the pool and also protect your skin. So, jump in!