* The % everyday Value (DV) tells you just how much a nutrient in a offer of food contributes come a daily diet. 2,000 calorie a work is offered for general nutrition advice.
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Calories in 1/2 cup mashed sweet potatoPhotos |
| | There are 57 calories in a 1/2 cup that cubed Sweet Potato. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other usual Serving Sizes:
Serving SizeCalories
| 1 oz | 24 |
| 100 g | 86 |
| 1 5" long | 112 |
| 1 cup cubed | 114 |
| 1 lb | 390 |
Related varieties of Sweet Potato:
| Sweet Potato (Without Skin, Cooked, Boiled) |
| Sweet Potato (Without Salt, baked In Skin, Cooked) |
| Sweet Potato (Vacuum Pack, Canned) |
| Sweet Potato (Mashed, Canned) |
| Sweet Potato (Frozen) |
| view an ext sweet potato nutritional info |
Related species of Potatoes:
| White potato (Flesh and also Skin) |
| Potatoes (Flesh, there is no Salt, Boiled) |
| Mashed Potato |
| Potatoes (Flesh, with Salt, Boiled) |
| White potato (Flesh and Skin, Baked) |
| Roasted Potato |
| view more potatoes nutritional info |
| Other related FoodsVegetables |
See Also:
| Baked Sweetpotato (Peel no Eaten) |
| Baked Sweetpotato (Peel Eaten, Fat Not included in Cooking) |
| Trader Joe's Cubed Sweet Potatoes |
| Baked Sweetpotato (Peel not Eaten, Fat included in Cooking) |
| Baked Sweetpotato (Peel Eaten, Fat added in Cooking) |
| view an ext results |
Used in these Member Recipes:
| Roasted Sweet Potato & black color Bean Salad |
| Turkey Loaf |
| Paleo Crockpot Chili |
| Butternut Carrot Sweet Potato soup |
| Roasted Brussels Sprouts & Sweet Potatoes |
| Egg Muffins v Turkey Sausage |
| Sweet Potato residence Fries |
| Baked Sweet Potato Fries |
| Sausage & Sweet Potato Breakfast Frittata |
| Sweet Potato Chilli |
See more: Give The Oxidation State Of Manganese In Mno2 ? What Is The Oxidation Number Of Mno2
| | | | Other Recently well-known Foods: | Happy ship California Blend | | Smart Harvest necessary Broccoli Florets | | Private selection Petite yellow Gourmet Potatoes | | Giant Eagle Superfood strength Slaw | | Del Monte Veggieful eastern Style soybean beans Sesame | | Great worth Microwavable Buttery Flavored Mashed Potato | | Birds Eye Steamfresh whole Grain Rice v Broccoli & Carrots | | Tattooed cook Riced Cauliflower Pad Thai | | Hungry Jack nation Buttered Mashed Potatoes | | Giant Eagle Zesty jar Potato Wedges |
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